Attention West Lothian woMen
imagine making 2022 the year you transform your fitness while getting the physique you've always wanted
In 28 days or less
At Personal Best we want to help you to become the best version of yourself, your personal best. That’s why with our 1 month trial membership we guarantee that in just 28 days you will:
- Increase your confidence.
- Tone up and reduce fat.
- Feel physically and mentally better.
- Gain the motivation you've been looking for.
- Receive a huge energy boost.
- Feel the energy and support of a like minded community
- Get your mojo back.
Your transformation specialist
Mikey is your body transformation specialist. With 22 years experience in the fitness industry Mikey has become a renowned specialist in cutting body fat and achieving sustainable lifestyle changes for a whole host of clients. Mikey has achieved life saving and transformational fat loss results with diabetics, cancer survivors, and many obese/ over weight members who needed a kickstart to believe in themselves and achieve remarkable results. For some the weight loss was to be eligible for life saving surgery and for others it was to feel comfortable in their bodies and live life on their terms and with confidence. At the other end of the spectrum Mikey has advised Olympians on maximum performance, cutting weight for competition, and developed a leading education centre with courses where he educates fitness professionals on the best way to create sustainable lifestyle change for their clients.
Regardless of your starting position Mikey is experienced and knowledgeable in taking you to the next level of your fitness journey.
“I am committed to helping people be true to themselves and their own personalities. To have the confidence to be quirky, to want to be in photographs, to feel good in their going out clothes and to feel welcome and at home stepping into our gym. We want to take the shackles off and help people feel that freedom to live with confidence and sustain it forever. That’s why I meet our new members at the door and we take the first step or the fitness journey together so they know I have their back 110%”.
Now with Weekly dietician check ins
You will receive regular check ins with our dietician, Edyta Smith.
- Feel motivated by having a plan
- Get energy from your food
- Feel confident with expert support.
- Save time with convenient options
- Forget about fad diets
- Find what really works for you
Trust Pilot Reviews
We are rated excellent on trust pilot. Read some of our amazing feedback from our valued customers.
About the membership
Our Small Group Personal Training (SGPT) model is perfect for all ages, abilities and health and fitness goals. SGPT is increasing in popularity because you get all the benefits of working with a highly qualified personal trainer but at a fraction of the cost. More sessions for your money and the support that is essential to achieve.
We limit the numbers to no more than 6 members in each session creating the ideal training environment. Limiting the number means we can focus on YOU. We will push and support you, so every time you leave the gym you feel a sense of achievement and are looking forward to coming back for the next session.
Small Group Personal Training has been found to be more effective when compared to training one-to-one with a PT and the benefits include:
- Motivation – Working out with like-minded people in a group gives you an energy boost and motivates you to do that little bit more and challenge yourself.
- Accountability – Being in a group gives you a little bit more accountability to show up, work hard and get the results you want.
- Personal Attention – Every session is coached. You are never left to your own devices and we make sure the focus is on you and your journey.
- Support/Advice – We listen to you. And when we understand what you need and what holds you back, then we can help you to move forwards and achieve your goals.
- Sustainable change – Enjoyment, feeling good and believing in yourself is the key to sustainable change. This is our goal and the pillars of our communities success.
FItness Classes
Our SGPT membership comes with unlimited access to all of our fitness classes. Having an indoor and outdoor facility enables us to run a hybrid membership model where we can enjoy indoor SGPT and outdoor classes. The best of both worlds at our purpose built facility.
KETTLEBELLS
Legs, Bums & Tums
HIIT/core
ZONE-PUMP
Fucntional conditioning
BOOTCAMP
SGPT
BOX-FIT
SGPT Trial
Try our SGPT membership for only £99
Our trial membership includes:
- 3x SGPT sessions per week.
- Unlimited fitness classes.
- induction with a expert personal trainer.
- Personalised workout plan.
- Nutritional advice.
- Free Personal Best t-shirt, water bottle and snood.
- Access to our members only social media page.
- Regular check-ins with your personal trainer or dietician. Your choice.
Timetable
Join The PB TRIBE!
In Just 28 days you will:
- Increase your confidence.
- Tone up and reduce fat.
- Feel great about yourself.
- Gain the motivation you've been looing for.
- Receive a huge energy boost.
- Join a tribe of like minded people.