Attention West Lothian Men
imagine making 2022 the year you transform your fitness while getting the physique you've always wanted
In 28 days or less
At Personal Best we want to help you to become the best version of yourself, your personal best. That’s why with our 1 month trial membership we guarantee that in just 28 days you will:
Now with Weekly dietician check ins
You will receive regular check ins with our dietician, Edyta Smith.
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About the membership
Our Small Group Personal Training (SGPT) model is perfect for all ages, abilities and health and fitness goals. SGPT is increasing in popularity because you get all the benefits of working with a highly qualified personal trainer but at a fraction of the cost. More sessions for your money and the support that is essential to achieve.
We limit the numbers to no more than 6 members in each session creating the ideal training environment. Limiting the number means we can focus on YOU. We will push and support you, so every time you leave the gym you feel a sense of achievement and are looking forward to coming back for the next session.
Small Group Personal Training has been found to be more effective when compared to training one-to-one with a PT and the benefits include:
- Motivation – Working out with like-minded people in a group gives you an energy boost and motivates you to do that little bit more and challenge yourself.
- Accountability – Being in a group gives you a little bit more accountability to show up, work hard and get the results you want.
- Personal Attention – Every session is coached. You are never left to your own devices and we make sure the focus is on you and your journey.
- Support/Advice – We listen to you. And when we understand what you need and what holds you back, then we can help you to move forwards and achieve your goals.
- Sustainable change – Enjoyment, feeling good and believing in yourself is the key to sustainable change. This is our goal and the pillars of our communities success.
Our SGPT membership comes with unlimited access to all of our fitness classes. Having an indoor and outdoor facility enables us to run a hybrid membership model where we can enjoy indoor SGPT and outdoor classes. The best of both worlds at our purpose built facility.