Personal Training

About

1-to-1 personal training is a service that Personal Best is built on. We pride ourselves on getting to know each individual PT client and understanding their specific needs, experience and goals. We have an exceptionally experienced team of personal trainers who will use their knowledge and expertise to help you get the best from yourself.

Every PT session will be catered towards your individual goals whether that’s weight loss/gain, fat loss, building muscle, injury prevention/rehabilitation,  sport specific strength & conditioning, health specialist advice or any other goal.

We have many happy and successful clients who have achieved great results engaging in our 1-to-1 personal training sessions.  Our clients come from all over West Lothian including Bathgate, Armadale, Whitburn, Livingston, Linlithgow and Falkirk.

Induction

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Every new PT client will first have an induction with one of our experienced personal trainers. This will include:

  • Setting exercise and nutrition goals. 
  • Body composition/movement analysis. 
  • Technical advice on our tracking apps.
  • Creating a personalised workout plan.
  • PB welcome pack (free t-shirt, snood and water bottle). 

Gym Tour

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We will show you around our indoor and outdoor facilities and make sure you understand our Covid-19 protocols. 

We have robust measures in place to make sure everyone stays safe as the health of our members and staff is our number one priority. 

Outdoor pt

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Due to Covid-19 restrictions, our personal training service will be taking place socially distanced in our outdoor training area. 

This means you can still get face to face motivation and expertise in all Scottish Government restrictions. 

Personal training Pricing

1 session per week

Our 1 session per week block for 4 weeks is priced at £175.

2 sessions per week

Our 2 sessions per week block for 4 weeks is priced at £350. 

Our personal training packages includes:

Looking for a more affordable option?

If you’re looking for something that’s a bit more affordable then take a look at our most popular package that gets the most incredible results!

Any Questions?

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