Sports massage can be varied to achieve many outcomes. Many will use sports massage as a mode of recovery. This is a great way to reduce the risk of injury, to maximise your training results, to prepare the body for competition after a heavy training cycle or to recovery post event. We have various techniques which support this and we provide after care advice with all treatments.
Sports massage can also be used to rehabilitate injuries. We can use a variety of techniques, including deep tissue massage, to target the soft tissues of the body. This can relieve tight muscles and bring blood flow to areas of low blood flow, such as ligaments. The increased blood flow supports healing and recovery from injury.
All of our massage therapy treatments include advice so that our clients can continue their rehabilitation between sessions and manage the condition. This advice can include lifestyle, exercise and nutritional advice to achieve their goal.
Treatment Pricing List
Our current discounted price for our 30 minute massage treatment is £25 (normal price £30).
Our current discounted price for our 45 minute massage treatment is £35 (normal price £45).
Our current discounted price for our 60 minute massage treatment is £45 (normal price £60).